Organic Amla Powder 227g

• Support digestive function by aiding in the absorption of nutrients, reducing acidity, and promoting regular bowel movements.
• Heart health by reducing cholesterol levels, supporting blood vessel function, and promoting healthy blood pressure.
• Amla may help regulate blood sugar levels due to its potential to improve insulin sensitivity and lower glucose levels.
•  Anti-inflammatory properties could contribute to reducing inflammation and related health issues.
• Eye health, including reducing the risk of age-related macular degeneration.
• It may have a protective effect on brain health and cognitive function, potentially reducing the risk of cognitive decline.
• The combination of antioxidants, vitamins, and minerals in amla may contribute to overall well-being and longevity.

Amla powder, derived from the Indian gooseberry, is a natural powerhouse of benefits. Packed with vitamin C and antioxidants, it supports immune health, radiant skin, and strong hair. Its digestive aids, heart-friendly compounds, and potential to manage blood sugar make it a versatile addition to your wellness routine. Amla's anti-inflammatory properties and potential cognitive benefits add to its allure. Simply integrate amla powder for a boost in overall vitality and well-being. Always consult a healthcare professional before making any significant changes to your diet or supplementation.

Culinary uses: The fibrous fruit can be eaten raw, but is more commonly pickled or softened with oil, salt, and spices. They can also be soaked in sugar syrup until they become candied.

Other uses: This organic amalaki fruit powder is packed with vitamin C and has been used in Ayurvedic practices. Its high tannin content also makes it suitable for inks, dyes, shampoos, and hair oils.

Make Amla Powder Tea: Boil ½ tsp in 8 oz water for 10 minutes, steep it for about an hour, filter it and then drink it.

Make Amla Powder Lemonade: Add 1 TBSP amla powder to 2 quarts of fresh lemonade and whisk vigorously until fully dissolved.

Organic Amla Fruit (Emblica officinalis).