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High potency B complex multivitamin with the active, MTHFR-friendly forms of Folate (5-Methyl Folate), B6 (P-5-P) and B12 (Methycobalamin), which can be used directly by the body.
Contains all 8 B vitamins:, including Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Biotin (B7), Folate (B9), B6 and B12, with important co-nutrients like Choline, Inositol, and PABA, plus CoQ10.
HOW TO USE:
Take 1 capsule daily with a meal and full glass of water.
Vitamin B1 (from Thiamine HCI), Vitamin B2 (Riboflavin), Vitamin B3 (as niacinamide), Vitamin B6 (from Pyridoxal-5-Phosphate), Folate (as Active L-5-Methylfolate), Vitamin B12 (as Methylcobalamin), Biotin (as D-Biotin), Vitamin B5 (from d-Calcium Pantothenate), Choline (as Choline L (+) Bitartrate)(VitaCholine™), Organic Apple (Fruit), Organic Black Currant (Leaves), Organic Blueberry (Berry), Organic Broccoli (Stem & Floret), Organic Carrot (Root), Organic Cranberry (Fruit), Organic Grape (Seeds), Organic Kale (Whole Plant), Organic Kiwi (Fruit), Organic Pomegranate (Whole Fruit Juice), Organic Raspberry (Berry), Organic Spinach (Leaf & Stalk), Organic Strawberry (Berry), Organic Tart Cherry (Fruit), PABA (Para-Aminobenzoic Acid), Inositol,Coenzyme Q10 (CoQ10)