Glycine may promote relaxation and improve sleep by helping the body settle into rest mode, while also enhancing focus, memory, and overall calmness. It supports muscle repair and strength through its role in creatine and collagen production, easing post-exercise fatigue and tension. Glycine also contributes to the maintenance of joints, skin, and connective tissues by aiding collagen synthesis for elasticity and flexibility. In addition, it assists natural detoxification processes, helps balance blood sugar levels, and supports efficient metabolism, making it a versatile supplement for overall physical and mental performance.

Mix 1 scoop of 5ml (approx. 5g) with 200ml of water, take once per day.

Glycine.