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100% Grass fed Organic Bone Marrow 200g

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  • Benefits
  • Description
  • How to Use
  • Ingredients

Bone marrow contains meaningful amounts of:

  • Collagen (and so Glycine)
  • Glucosamine
  • Chondroitin

Interesting new research shows that bone marrow contains the hormone ‘Adiponectin’.

Bone marrow provides a small amount of the B vitamins thiamine, riboflavin, vitamin B12, pantothenic acid and biotin, which are needed for important body processes, including energy production. 

Bone marrow contains 4 times more vitamin E than meat, liver and tallow.

Since our Bone Marrow comes from grass-fed cows, it has a favorable omega 3/omega 6 ratio. In addition, bone marrow fat has a high amount of long-chain saturated fats like oleic acid, stearic acid, palmitic acid and other essential fatty acids like conjugated linoleic acid (CLA).

Turn any dish into a nutritional powerhouse and take your cooking to the next level with Nordic Kings 100% Grass fed Organic Bone Marrow!

  • From Swedish Organic certified animals.
  • Raised on 100% grass & herbs and 0% grains.
  • Free from growth hormones, antibiotics and pesticides.
  • Gently processed to maintain the best possible nutritional profile
  • Contains just ONE ingredient, no additives, no BS.

You can basically use Bone Marrow for any recipe that requires cooking oil or fat. The mild flavor also goes with almost any dish!

Try Bone Marrow instead of a vegetable oil for frying, making an egg, fries or potatoes. Grill your meat with Bone Marrow in the grill pan. Sautéing vegetables or heating quickly organ meats works great too! You can also turn a plant-based meal, such as rice, millet or other steamed grains, into a super nutritious dish full of beneficial compounds by adding a tablespoon of Bone Marrow. Add Bone Marrow to our Bone Broth Powder. With just two ingredients and boiled filtered water, you’ve made a nutritious bone broth in just 2 seconds – that tastes like homemade! Or use it as a spread on sourdough bread, add it to your coffee – the possibilities are endless!


Store Bone Marrow in a cool (max. 8°C) dark place – or in the fridge. The recommended shelf-life unopened is up to 12 months. Once opened, it will keep for up to 6 months. Use a clean spoon each time you use the marrow, and seal the jar tightly after each use to protect it from moisture and air.

100% grass fed and organic bone marrow


Lab-tested and without additives

Nordic Kings Bone Marrow comes in a glass jar and is formulated without preservatives, salt, trans fats, coloring or dyes, MSG and flavor enhancers and other additives. In addition, our Bone Marrow is laboratory tested for heavy metals and its ideal fatty acid profile.

Processing method

The bone marrow is carefully extracted, then gently heated and filtered to separate the fat from the remaining connective tissue. The result is a pure fat that, once cooled, is solid at room temperature.


Our highest priority is the quality of our raw materials.

That’s why all of our ingredients are 100% grass fed (0% grains!) and come from happy and healthy animals that get to roam freely on the pristine Swedish landscapes, grazing lush green grass and herbs.


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Other Information

Blissful strives for accuracy, but since products may change, including packaging from time to time, consumers with allergies or intolerances should always check product labelling and information before use.

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