Benefits:

• Muscle Performance: Promotes physical endurance, power output, and increased work capacity of muscle*
• Enhances strength and promotes lean body mass*
• Supports cognitive function and healthy body composition, especially in the ageing population*
• Helps the bodies cells create energy more effectively, benefiting exercise capacity*
• Promotes hydration, muscle cramps, and injuries to the muscles, bones, ligaments, tendons, and nerves*

Description:

An amino acid that is found in your muscles and in the brain. It’s naturally produced in the body from other amino acids. Creatine plays a vital role in the body’s production of cellular energy by helping to make ATP. ATP is a molecule needed for intense exercise, as well as for supplying the energy to pump your heart and power your brain.*

How to use:

Ingredients:

Creatine Monohydrate

* Disclaimer -

We always recommend you consult your wellness or health care practitioner before adding any diet changes or supplements to your daily wellness routine and practise.