- Muscle Performance: Promotes physical endurance, power output, and increased work capacity of muscle*
- Enhances strength and promotes lean body mass*
- Supports cognitive function and healthy body composition, especially in the ageing population*
- Helps the bodies cells create energy more effectively, benefiting exercise capacity*
- Promotes hydration, muscle cramps, and injuries to the muscles, bones, ligaments, tendons, and nerves*
An amino acid that is found in your muscles and in the brain. It’s naturally produced in the body from other amino acids. Creatine plays a vital role in the body’s production of cellular energy by helping to make ATP. ATP is a molecule needed for intense exercise, as well as for supplying the energy to pump your heart and power your brain.*
How to use:
Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.
* Disclaimer - "This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease"..... If in doubt we always recommend you consult your wellness or health care practitioner before adding any diet changes or supplements to your daily wellness routine and practise.