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  • Supports heart health, blood vessels, brain, bones, muscles, and lungs.
  • Supports healthy blood sugar levels.
  • Enhances the relaxation of smooth and skeletal muscles.
  • Promotes optimal immune function.
  • Supports healthy collagen formation, which benefits wound healing and injury repair.
  • Promotes bone mass in adolescents, young adults, older men, and postmenopausal women.


Magnesium and calcium work synergistically in the body’s muscle cells – magnesium causes muscle fibers to relax, while calcium causes them to contract – helping to prevent muscle cramping and supporting a healthy heart rate and rhythm (the heart is a muscle too!).

The ratio of calcium-to-magnesium in Thorne's Cal-Mag Citrate + Vitamin C is ideal for individuals who want a higher amount of calcium but, due to magnesium's potential laxative effect, can’t tolerate an equal amount of magnesium. Because of the highly absorbable forms of these two minerals, you get higher amounts of essential minerals and minimize capsule fatigue. 

How to use:

Mix 1 scoop with at least 8 ounces of water daily or as recommended by your health professional.



Vitamin C (as ascorbic acid), calcium (as citrate/ascorbate reacted from calcium carbonate and citric/ascorbic acids, magnesium (as citrate/ascorbate reacted from magnesium oxide and citric/ascorbic acids), glycine

Additives: Glycine

* Disclaimer:

We always recommend you consult your wellness or healthcare practitioner before adding any diet changes or supplements to your daily wellness routine and practise.