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  • Beneficial at lower levels of the stress hormone cortisol.
  • A general tonic to boost energy and reduce stress and anxiety
  • Increase both muscle mass and strength, as well as physical stamina
  • Help you sleep more deeply and for longer amounts of time without interruption


Ashwagandha is an adaptogen, which is a natural agent that helps the body cope with stress. As a result, it's thought to be beneficial at lowering levels of the stress hormone cortisol. As a result, it may also aid with symptoms of anxiety. 

How To Use:

  • Traditionally, Ayurvedic remedies were made by combining the herb with honey, ghee, or rock sugar.
  • To get the most out of your herbs, we recommend that you first understand your dosha or consult with an Ayurvedic practitioner.
  • 2 capsules daily or as directed by your healthcare practitioner. Food supplements should not be used as a substitute for a varied diet.


60 capsules. 340 mg of herb per capsule. Ashwagandha Root Wild Crafted (Withania Somnifera).

Capsule shell made from - Hydroxypropylmethyl cellulose. No added: Wheat, lactose, preservatives, artificial colours or flavours, yeast. Suitable for vegetarians and vegans.


We always recommend you consult your wellness or health care practitioner before adding any diet changes or supplements to your daily wellness routine and practise.