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Benefits:
Myrrh has acquired a reputation as a healer over the centuries and as such can be beneficial when used in inhalations to help ease winter ills.
Place 1 drop each of Myrrh, Benzoin and Lavender in a bowl of boiling water. Drape a towel across your head and shoulders and inhale the vapours for a few minutes.
Try blending 1 drop of Myrrh, 2 drops of Geranium and 1 drop of Peppermint in 10ml of Coconut oil to use as a massage oil on neglected feet.