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Benefits:
Description:
Renowned for its anti-inflammatory and anti-oxidant properties.
Turmeric originates from India, and has been used in Ayurvedic medicine and herbal remedies for centuries due to its reputed anti-inflammatory and anti-oxidant properties. It can aid digestion, boost the immune system, and might even be helpful in a wide range of conditions linked to chronic inflammation.
Turmeric is also regarded as having excellent benefits for the skin. Its anti-inflammatory action can be helpful for anyone with Rosacea or Eczema. Try adding it to face masks to benefit oily and acne-prone skin, as it can help regulate skin's sebum production while having an anti-bacterial effect.
How to use:
Add around one teaspoon of Turmeric powder to juices, smoothies or food.
Ingredients:
