Find out what the hype is about - Yerba Mate Tea?
Yerba Mate is a tree native to south American Rainforests. Where it is extremely popular and said to be one of the new healing herbs.
Be forewarned it can be a little bitter, but you will get used to it if you like other herbal teas you will be fine!
Yerba mate naturally contains vitamins, minerals, amino acids and antioxidants such as flavonoids that fight the oxidative action of free radicals that, by attacking the body's cells, are responsible for the production of diseases and early aging. For example, two drinks of tea per day of 50 grams each make an important contribution in Vitamin (B1) and (B6).
Some people take yerba mate tea to relieve various health concerns:
- Mental and physical tiredness (fatigue)
- Chronic fatigue syndrome(cfs)
- Heart failure
- Irregular heartbeat
- Low blood pressure
- Mood and depression
- High cholesterol
- Weak bones (osteoporosis)
- Relieve headache and joint pains
- Urinary tract infections(utis)
- Bladderand kidney stones
- For weight loss
- As a laxative
- Reduces Inflammation
NATURAL SOURCE OF ENERGY
The set of substances in yerba mate gives it a natural anti-fatigue and energizing action . It is very useful in weight loss treatments as it cuts the appetite for the xanthic substances it contains. It also has a laxative and diuretic action, with a general tonic-stimulant action, activator of the central nervous system and in particular of the cerebral cortex that stimulates psychic functions, improves attention and the association of ideas.
HOW TO PREPARE GOOD TEA?
To obtain a delicious tea, water must be heated to 70-80 ° C and must not boil. Place a teaspoon of Kraus Tea in threads or a sachet of Kraus Tea in a teapot, in a filter inside or in a cup. Pour the hot water over the leaves or the bag. Cover the kettle and let the infusion rest for a few minutes. If a filter or sachets are used, remove it from the kettle as soon as the infusion reaches the desired shade.
They can be drunk naturally or accompanied with honey, sugar, milk or lemon.
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